Resultaten voor chop choy met kip
Summer vegetable tian ââ?¬â?? zomergroente tian (GF-DF-SF-V)
http://boeddhamumglutenfree.blogspot.com/2014/07/summer-vegetable-tian-zomergroente-tian.html
... Heaven!!For the tian recipe (2-3 pers) we need:1 medium aubergine/ eggplant2 medium courgettes/zucchini2 big juicy tomatoes½ cup chopped parsley¼ cup chopped basil2-4 cloves of garlic, finely choppped Pepper Sea salt I like to slice my vegetables fine, 3-4mm, because then you can make a lot of layers which will melt in your mouth after baking.When you are going to bake the dish after preparation, pre heat the oven now on 160°C.First we slice the aubergine/eggplant. Lightly salt the slices and place them in a colander for 30 minutes, so the moisture can release. Rinse them quickly and dry with paper or cloth towel.In the meantime you make the persillade: chop garlic, parsley and basil very fine and mix together. Set apart.Slice zucchini and tomatoes.Take a stone/ovenware dish and brush lightly with some olive oil and begin layering the vegetables: 1 layer of tomatoes, 2 layers of zucchini, 1 layer of eggplant, sprinkle with some persillade and pepper and salt. Then repeat until you used all of the ingredients. Drizzle generously with olive oil.Bake the tian in the oven for 1 hour and 15-30 minutes, till the vegetables feel tender when you pierce them with a fork.Make sure that the vegetables don?t brown too quickly, by checking them regularly and if so, place a lid or a piece of aluminium foil on top.Voor de tian (2-3 pers) hebben we het volgende nodig:1 medium aubergine2 medium courgettes2 flinke sappige tomaten½ kop fijngehakte peterselie¼ kop fijngehakte ...
http://boeddhamumglutenfree.blogspot.be/2015/06/penne-met-geroosterde-aubergines-en.html
... ry tomatoes6 cloves of garlic, whole and crushed with the back of a knife1 big bell pepper, in big chunks3 spring onions, roughly chopped1 can of chickpeas, drained1 tsp oreganosalt and pepperolive oilfor the basic tomato sauce or sugo:1 400g can of peeled tomatoes1 onion, chopped fine1 clove of garlic, chopped fine4 sprigs of basil pepper and saltolive oilgluten free pennehandful fresh basil(vegan) Parmesan (optional)Pre heat the oven on 425°FWash and chop all vegetables and drain the chickpeas.Put bell pepper, eggplant, tomatoes, spring onions, garlic cloves, chickpeas on a baking tray, season with oregano, freshly ground pepper and sea salt and enough good olive oil to cover all veggies. Mix with your hands and bake in the middle of the oven for 45 minutes. Halfway turn the vegetables carefully. In the meantime cook your sugo or basic tomato sauce:Heat some olive oil in a sauce pan and softly fry the onions with the garlic for 5-10 minutes, then add the basil sprigs, stir round till they wilt and then add the peeled tomatoes. Squash the tomatoes with the back of your spoon. Pour in half a can of water by using the can, so all the left juices are added into the sugo. Bring to the boil and season with salt and pepper. Let it simmer softly for 20-25 minutes till reduced a little and tasts great.Cook the penne as mentioned on the packet.Mix roasted vegetables and sugo in a Dutch oven and when the penne are done, mix them in too.Serve with some fresh basil and (vegan) Parmesan. ...
http://boeddhamumglutenfree.blogspot.be/2015/06/salade-van-geroosterde-zoete-aardappel.html
... sp brown rice syrup2-4 tbsp waterpepper and salt Peel the avocado en take the pit out, wash the fresh herbs and cut them roughly, chop the spring onions and garlic and put everything in a food processor together with the olive oil (use a tasty one), vinegar or lime juice, rice syrup, 2 tablespoons of water and pepper and salt. Wiz everything into a more or less smooth sauce, taste and add more water if too thick and more pepper and salt to your own taste. Set aside.For the salad you’ll need for 2 persons:1 big sweet potatopepper and salt2 tbsp olive oil or coconut oil½ cup/125 g black quinoa½ cup/125 g beluga lentils2 spring onionssome radishes and/or a piece of cucumber Pre heat the oven on 190°C.Peel the sweet potato and cut into equal chunks. Mix with the olive oil, pepper and salt and bake in the middle of the oven for 2 x 20 minutes till done and golden. Turn them half way.Cook the quinoa according to the packet with a pinch of salt. Let it stand with the lid on till use.Wash the lentils and put them on the gas with 2 cm of water above them and a bouquet garni of bay leaf, parsley stalks and some thyme sprigs and a piece of (spring)onion. Bring to a soft simmer and after 15 minutes check them. When they are almost done add a little salt and cook for another 5 minutes. Let them stand in the cooking liquid with the gas off.Wash and slice the radishes, the spring onions, white and green parts, maybe pieces of cucumber and some lettuce.Take a beautiful bowl or platter and if all ingredients are ready, create your own composition and dress the salad with the super green dressing. Some toasted pumpkin seeds on top might be a nice addition too! Enjoy! ...
http://boeddhamumglutenfree.blogspot.be/2015/05/gemengde-dal-met-kokosmelk-en.html
... pumpkin, or same amount sweet potatoes or carrots1 tbsp olive oil Salt and pepper2 tbsp of coconut oil2 cloves of garlic, roughly chopped4 cm of gingerroot, chopped fine1 dried red chilli12 curry leaves1 cinnamon stick1 onion, chopped fine1 heaped tsp of cumin seeds1 ½ tsp coriander seeds1 heaped tsp turmeric200 g mixed dal or red lentils ( e.g. 100 g chana dal, 30 g urad chilka, 40 g tuvar, 30 g red/masoor)1 tin of coconut milk4 dl vegetable broth2 handfuls of freshly picked nettle tops or spinach Some garden cress 2 tbsp toasted pumpkin seeds Pre heat the oven on 180°C.Clean your vegetables and cut into big chunks. Mix with some olive oil and pepper and salt and bake in the middle of the oven for about 20 minutes till lightly brown and done. Turn halfway. Put out the oven.While the vegetables are baking we prepare our dal:Wash the dal well and leave in the water till further use.Chop onion, garlic, ginger and, with the blade of your knife make a pulp of the garlic and ginger.Toast cumin and coriander seeds in a baking pan till they release their fragrances. Set aside and grind into powder.In a heavy-duty casserole or Dutch oven heat the coconut oil on medium heat and fry the onion with the garlic-gingerpaste for a couple of minutes. Add the dry chilli, curry leaves and cinnamon stick and fry together some more minutes on low heat.Add the cumin-coriander powder together with the turmeric and stir through.Then drain the lentils and add to the mixture with the broth and coconut milk. Bring to a soft simmer till the lentils are ready, about 20-30 minutes, depending on the kind of lentils you use.Add washed nettles or spinach, a squeeze of lemon juice and season to taste. I serve the dal on top of cooked brown basmati rice, topped with the roasted vegetables, a scoop of yoghurt, tomato chutney, some cress and toasted pumpkin seeds. ...